sema

Mindfulness has many potential benefits, but it is often difficult to maintain a practice to reach those rewards. At SEMA lab, we propose to biophysically operationalize the measurement of mindful awareness. Then, we hope to clarify, by gold standard clinical criteria, how those skills  serve to significantly increase physiological and psycho-social well being. 

 

Our research will give us a better understanding of how mindfulness works and should allow more patients and the general population to access the benefits.